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Frequently Asked Questions

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Find answers to common questions about the Vermosa Vitality Wellness Retreat, including details on activities, accommodations, wellness programs, and what to expect during your stay. This section is designed to help you prepare for a rejuvenating and seamless retreat experience, whether you’re new to wellness retreats or returning for another transformative journey. Explore practical insights on schedules, amenities, and personalized support to maximize your vitality and well-being.

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01

What is the Vermosa Vitality Wellness Retreat?

The Vermosa Vitality Wellness Retreat is a curated 30-hour wellness program designed to help athletes and active individuals recharge, recover, and reconnect with their inner balance through guided movement, mindfulness, and restorative experiences.

02

Who is this retreat for?

This retreat is ideal for everyone, whether you're a fitness enthusiast, working professional, or simply seeking intentional recovery, stress relief, and a reset from your routine.

03

What can I expect from the program?

Expect a fully guided experience including breathwork, yoga, meditation, sound healing, contrast therapy,  journaling, and community connection — all designed to support your total Vitality.

04

Where is the retreat held?

At the Ayala Vermosa Sports Hub's Athlete’s House in Imus, Cavite — a dedicated sports and wellness facility that supports recovery, comfort, and relaxation.

05

How long is the retreat?

It is a 30-hour overnight experience, beginning Day 1 midday and concluding the following afternoon.

06

How many participants per batch?

Vitality is intentionally intimate. Each retreat is limited to 20 participants to ensure a personalized and immersive experience.

07

Will I have to share a room?

You can have the option to share a room with a friend or have a room all to yourself. This will be given as options during the registration process. 

08

Are meals included?

Yes. All meals, snacks, and refreshments curated for balanced nutrition and recovery are included.

09

How do I reserve a slot for the next retreat?

Simply click “Sign Up Now” or fill out the inquiry form below, and our team will reach out to you within 24 hours. 

10

Is the retreat refundable?

Payments are strictly non refundable. Slots are limited, so we encourage early and committed bookings.

11

How much is the retreat fee?

You may visit the website to see the retrea

12

What’s included in the retreat fee?

Your participation includes:​

  • A curated welcome kit

  • Overnight accommodation

  • Thoughtfully curated movement & wellness sessions 

  • Workshops and guided activities

  • Meals and healthy snacks throughout your stay

  • Access to Vermosa's World Class Sports Facilities​

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